Alex Shanks

Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES).

Alex is a dedicated exercise physiologist committed to enhancing the quality of life for individuals. He accomplishes this by creating personalised and targeted goals tailored to your specific needs.

With over 10 years of experience, Alex has collaborated with athletes, sporting clubs, aged care facilities, leisure centres, private clinics, mentored students, and conducted worksite assessments.

Alex's extensive education and training enable him to apply his expertise in human movement to support recovery, enhance performance, and maintain individuals' health and fitness.

In his leisure time, Alex stays active, participating in local AFL, Cricket, and Rugby. He values socialising with friends and family and finds relaxation in the company of his dog, Storm.

QUALIFICATIONS

• Bachelor of Exercise and Sport Science
• Masters of Clinical Exercise Physiology

AREAS OF FURTHER STUDY

• Arthritis
• Chronic Pain
• Lumbar Spine Rehabilitation
• Lifestyle Education for Combating Reduced Mental Health
• Pelvic Floor Rehabilitation
• Cervical Spine and Shoulder Dysfunction
• Multiple Sclerosis
• The Tai Chi for Health and Fall Prevention Program
• Invisible Illnesses
• and many more